Nomalizo Dali's Journal, 18 Jan 23

Weigh In record (no journal entry) for 18 January 2023

136 kg Lost so far: 8 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2023:

544 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.4 kg a Week

Nomalizo Dali's Weight History