Weigh In record (no journal entry) for 14 January 2023
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191.9 kg
Lost so far: 0 kg.
Still to go: 91.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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243 kcal
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Fat: 0.49g | Prot: 2.46g | Carbs: 64.06g.
Breakfast: Dried Mixed Fruit (Prune Apricot and Pear) . more...
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Gaining 0.0 kg a Week
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Danell1977's Weight History
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