APhoebe's Journal, 08 Jan 23

Big spicy tuna, 2 pc pizza and protein shake. 1150ish

View Diet Calendar, 08 January 2023:
1593 kcal Fat: 48.73g | Prot: 152.36g | Carbs: 140.38g.   Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder, Ghost Energy Drink. Dinner: Mediterranean Organic Wild Non-Pareil Capers, Marie's Blue Cheese Vinaigrette, Cucumber (Peeled) , Papa Murphy's Pizza Murphy’s Combo Original Crust Pizza (Large), Iceberg Lettuce (Includes Crisphead Types) , Kroger Solid White Albacore Tuna in Water, Papa Murphy's Pizza Gourmet Chicken Bacon Artichoke deLITE, Grape Tomatoes, Frieda's Daikon, Baby Spinach, Bulletproof Collagen Protein Unflavored, Milk (Nonfat), Myprotein Impact whey isolate cookies and cream. more...
1580 kcal Exercise: Apple Health - 24 hours. more...

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