Weigh In record (no journal entry) for 06 January 2023
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1160 kcal
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Fat: 46.96g | Prot: 50.29g | Carbs: 131.60g.
Breakfast: Bakers Ginger Biscuits, Chocolate Ice Cream, Penne, Woolworths Roasted & Salted Cashews, Chicken Breast, Truda Spookies - Sweet Chilli . more...
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Losing 5.6 kg a Week
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AimeexMay's Weight History
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