LadyCrock's Journal, 05 Jan 23

Had a runny tummy the whole day, didn’t workout today but managed to keep my calories in check. Almost died but I survived

View Diet Calendar, 05 January 2023:
1181 kcal Fat: 58.79g | Prot: 40.28g | Carbs: 124.45g.   Lunch: Avocado, Fried Egg, Woolworths Slicing Tomatoes, Blue Shirt Bakery Brown Tortillas, Woolworths Honey & Mustard Mayonnaise, Baby Spinach. Dinner: Woolworths Rainbow Slaw, Avocado, Cucumber, Clover Feta Plain, Yellow Sweet Corn, Tomatoes, Chickpeas, Baby Spinach. Snacks/Other: Woolworths Roasted Red Pepper Hummus, Woolworths Chef Style Baby Carrots, Peanut Butter, Bakers Crackerbread Rye Toast, Apples . more...
1316 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Get well soon. 
05 Jan 23 by member: MieAnita
Hope you feel better.  
06 Jan 23 by member: graieleyz
Thank you so much. I feel so much better today  
06 Jan 23 by member: LadyCrock

     
 

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