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Not sure what went wrong, but hopefully it's just water
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88.6 kg
Lost so far: 13.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1401 kcal
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Fat: 69.41g | Prot: 81.14g | Carbs: 118.07g.
Lunch: Pick n Pay Full Cream Fresh Milk, Wimpy Burger Relish, Sriracha Sauce, Yellow Sweet Corn , Chicken Breast. Dinner: Cheddar Cheese, Simple Truth Crunchy Peanut Butter, Extra Virgin Olive Oil, Oyster Mushroom , Red Onions, Broccoli , Wimpy Mustard Sauce, All Gold Tomato Sauce, Wimpy Burger Relish, Rainbow Simply Chicken Burgers. Snacks/Other: Kiwi Fruit, Nutriday Low Fat Strawberry Yoghurt. more...
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Gaining 3.6 kg a Week
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