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Smoked ham & Smoked Gouda on English Muffin with Scuppernog Jam ☆ Fresh Fruit ☆ Coffee
View Diet Calendar, 28 December 2022:
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1868 kcal
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Fat: 67.49g | Prot: 101.76g | Carbs: 219.97g.
Breakfast: Silk Caramel Almond Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jam Preserves, Red Apple Cheese Apple Smoked Gouda Cheese, Kentucky Legend Smoked Ham, Thomas' Hearty Light Multi-Grain English Muffins, Pomegranate, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Watermelon. Lunch: Smartfood Delight Sea Salt Popcorn, Simply Orange Orange Juice (Pulp Free), Strawberries, Orgain Organic Protein & Superfoods Vanilla Bean, Dannon Light & Fit Greek Yogurt - Strawberry, Silk Vanilla Unsweetened Almond Milk. Dinner: Kroger grated parmesan romano cheese, Butter , Great Value Unsalted Chicken Broth , Great Value Frozen Baby Lima Beans, Kroger Egg Noodles, Premio Hot Italian Sausage , Great Value Sauerkraut. Snacks/Other: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kirkland Signature Chocolate Brownie Protein Bar. more...
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 Comments
29 Dec 22 by member: LivinBreezy
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Breezy, it's a type of Muscadine grape found in the south. It's tart so often used to make jam. My friend @ Book Club grows them on their property & gifted all of us some at our last meeting.
29 Dec 22 by member: SherryeB
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Sherrye, missing the south big time. Georgia and South Carolina and so many good foods and friends along with many good times. Waking up and picking breakfast off a bush or a tree is a wonderful way to start the day 😋
29 Dec 22 by member: LivinBreezy
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Looks great! Love gouda!:)
29 Dec 22 by member: NAVYWIFESKI
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