sk.17's Journal, 28 Dec 22

Pan-roasted SW-spiced Pork Chops▪️Peri-peri Pan Sauce▪️Duck Fat Fried Spätzle with Ham & Scallions▪️Basil Pistou Spaghetti Squash

View Diet Calendar, 28 December 2022:
2507 kcal Fat: 87.89g | Prot: 97.16g | Carbs: 208.29g.   Breakfast: Coffee, Carnation Evaporated Milk, Trader Joe's Greek Yogurt with Honey, Betty Crocker Blueberry Muffin. Lunch: Deutsche Kuche Onion Spaetzle, Pork Loin (Tenderloin), Braised Cabbage. Dinner: Pesto Sauce, Pinot Noir Wine, Deutsche Kuche Onion Spaetzle, Pesto Sauce, Cooked Spaghetti Squash, Pork Chops (Top Loin, Boneless) . Snacks/Other: Spaten Oktoberfest, Red Table Wine, Lindt Lindor Truffle Balls. more...

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Comments 
The taste buds are dancing 💃 and I see pomegranate 😋 
29 Dec 22 by member: LivinBreezy
The pomegranate matches your dancing dress Breezy 💃🏻💃🏻💃🏻 
29 Dec 22 by member: sk.17
Mmmmm! Scrumptious!:)😋👍 
29 Dec 22 by member: NAVYWIFESKI
Oh yeah!!!  
29 Dec 22 by member: buenitabishop
I do like that color! 
29 Dec 22 by member: LivinBreezy
A chop-lickin‘ meal indeed NAVY & buenita❣️❣️😋 
29 Dec 22 by member: sk.17
Just ordered Peri Peri sauce and looking forward to tasting it. Looks great  
29 Dec 22 by member: perks54
How did I miss your birthday, or did you not tell anyone? 😉 
29 Dec 22 by member: LivinBreezy
My DOB is private Breezy. Just prefer to keep key details private. 🤷‍♂️ 
29 Dec 22 by member: sk.17
Absolutely Sk, I understand 😉 
29 Dec 22 by member: LivinBreezy

     
 

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