dustin_edward's Journal, 29 Dec 22

Beef, eggs, bulletproof/butter coffee
~1600cal, 100g protein

View Diet Calendar, 29 December 2022:

1621 kcal

Fat: 132.98g | Prot: 98.67g | Carbs: 0.79g. Breakfast: Egg, Butter , Minced Beef (80% Lean / 20% Fat) . more...

Comments

Somebody's back on track after holiday feasting 😂

29 Dec 22 by member: graieleyz

Haha getting there 😅 still some cheating but slowly cutting out vices before the new year begins

29 Dec 22 by member: dustin_edward


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