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Banana, Blueberry Protein Smoothie & Christmas Cookies
View Diet Calendar, 21 December 2022:
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2214 kcal
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Fat: 73.93g | Prot: 104.86g | Carbs: 280.79g.
Breakfast: Silk Caramel Almond Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Pomegranate, Bananas, Pears, Strawberries, Watermelon. Lunch: Butter or Sugar Cookie , Blueberries, Bananas, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Ciabatta Roll, Merlot Wine , Great Value Whole Kernal Golden Corn, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) , Vegetable Beef Soup (Home Recipe), Bolthouse Farms Baby-Cut Carrots, Russet Potatoes (Flesh and Skin). Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Merlot Wine, Kirkland Signature Chocolate Brownie Protein Bar. more...
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SherryeB's Weight History
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