linasoya's Journal, 12 Dec 22


View Diet Calendar, 12 December 2022:
876 kcal Fat: 21.07g | Prot: 60.27g | Carbs: 113.72g.   Breakfast: Future Life Smart Food Chocolate, Water (Bottled),  Bananas . Lunch: B-Well Reduced Oil Mayonnaise, PnP Shredded Tuna in Water, corn cake. Dinner: Spekko Basmati Rice, Ina Paarman's Mushroom Sauce, Woolworths Skinless Chicken Breast Fillets, Mixed Vegetables (Frozen). more...

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