APhoebe's Journal, 12 Dec 22

Having the big day at the start of the week was admittedly a bit stressful. The numbers messed with my head more than they should’ve. I’m happy with my week NOW but Wednesday was 😬 The longer I do this the less new it will be. ❤️

View Diet Calendar, 12 December 2022:
1565 kcal Fat: 61.87g | Prot: 123.31g | Carbs: 127.63g.   Lunch: Bulletproof Collagen Protein Unflavored, Myprotein Impact Whey Isolate - Unflavored. Dinner: Black Olives, Balsamic Vinegar, Great Value Instant Mashed Potatoes, Turnip, Carrots, Baby Spinach, Olive Oil , Butter , Kraft Shake 'n Bake Original Chicken, Brussels Sprouts, Great Value Chicken Gravy, Cornbread Stuffing, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Dove Rich Dark Chocolate. more...
1402 kcal Exercise: Apple Health - 24 hours. more...

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