|
Roasted pepper, garlic, mushroom chili on basmati and spinach with habanero sour cream and a pork chop. 😋
View Diet Calendar, 09 December 2022:
|
1632 kcal
|
Fat: 56.69g | Prot: 124.87g | Carbs: 163.81g.
Lunch: Myprotein Impact Whey Isolate - Unflavored, Bulletproof Collagen Protein Unflavored. Dinner: Skippy Creamy Peanut Butter, Fry's Flour Tortillas (Soft Taco Size), Sour Cream, Pork Chops (Top Loin, Boneless) , Mushrooms , Chicken Stock , Olive Oil , Poblano Pepper, Celery , Publix Onions, Black Beans (Canned), Cooked Pinto, Calico or Red Beans, Royal White Basmati Rice, Baby Spinach. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark. more...
|
|
 Comments
So many good stuffs there, enjoy my friend. Having 150g unsalted peanuts for lunch right now😋
10 Dec 22 by member: ginome
|
Wow, this meal picture makes me so full now. 😄
10 Dec 22 by member: Anne Stephanie
|
Yum, this and the Tacos! I have missed so many great posts of yours 😋
10 Dec 22 by member: The Conscious Eater
|
Ginome peanuts sound really good. I should eat more of those and less peanut butter. 😅 Out of curiosity did you weigh them or were they prepackaged? I’m debating weighing some foods again 🤷♀️
11 Dec 22 by member: APhoebe
|
11 Dec 22 by member: APhoebe
|
Conscious!! You were gone for so long! Lol Glad you’re back 💃
11 Dec 22 by member: APhoebe
|
I love peanuts, they're keto friendly in moderation and keep me satiated for longer because of the protein and high fat content. 150g cost around 800++ cals though😅 but still under 30 carbs. Normally I will do omad on the day I had them, "Normally"😁. Surprisingly as far as I can remember I've always record a loss the next day I had them. Had them a lot this week 900g so far, 4500++ cals worth. Still tomorrow's weigh in seems promising, I hope🤭. Yup I weigh them, most of the time.
11 Dec 22 by member: ginome
|
Things move so fast here! 1 week away felt like missing a month of posts... gonna have to get used to it tho & gotta push Corn🍞 to Jan! 😯 When are you guys plotting Shawarma?
11 Dec 22 by member: The Conscious Eater
|
Lol concious, I finally had my first chicken shawarma last week. I like it very much, especially the white sauce. Haven't posted any pics yet though😅
11 Dec 22 by member: ginome
|
11 Dec 22 by member: NAVYWIFESKI
|
Yay 🤪 Ginome! So happy to know this!! So Good right? Now just waiting on Phoebe although she’s still got some oysters to tackle… 🤼♀️
11 Dec 22 by member: The Conscious Eater
|
The chili looks amazing! A friend who teaches gardening and nutrition to kids told me they're finding that intact nuts effectively give the body fewer calories than the official count. Calories are determined in a lab by burning the foodstuff. When your body has to work a bit to extract the calories, as often happens with whole plant foods, the calories absorbed are less than those recorded from a calorimeter. Still calorie dense, but not quite so much so
11 Dec 22 by member: writingwyo
|
Wow nice to know writing. I've read about TEF, termic effect of food where certain food force our body to work more to break them down. Probably the goes hand in hand.👍
11 Dec 22 by member: ginome
|
Shawarma is next Wednesday.. and if not January 😬 The time is just flying now. Adding nuts to my diet is also on my list. They disappeared for me bc of how I used to eat them (mindless handfuls😅) I bet it’ll lessen the peanut butter cravings. Thx for all the good info 🥜❤️
11 Dec 22 by member: APhoebe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|