Weigh In record (no journal entry) for 09 December 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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578 kcal
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Fat: 31.24g | Prot: 63.82g | Carbs: 14.00g.
Breakfast: Tuna in Water (Canned), Tuna in Water (Canned). Lunch: Woolworths Raw Almonds, Woolworths Raw Almonds. more...
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Gaining 0.6 kg a Week
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Palesa Gorgeous's Weight History
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