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Spaghetti, lima beans, carrots, turnips and my mixed veggies
View Diet Calendar, 06 December 2022:
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1192 kcal
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Fat: 43.43g | Prot: 59.09g | Carbs: 149.75g.
Breakfast: Smoked or Cured Ham, Egg, Egg White , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Sweet Cherries (Queen Anne, Bing), Spectrum Chia Seeds, Tuna Fish Salad , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Cooked Carrots (from Fresh), Spaghetti with Meat Sauce (Entree), Cooked Turnip (from Fresh, Fat Added in Cooking), Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Zucchini, Red Bell Pepper, Snow or Sugar Snap Peas, Mushrooms, Olive Oil, Butter, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Yellow Summer Squash. Snacks/Other: Popcornopolis Kettle Corn (Package), Great Value Original Beef Jerky, Ghirardelli Dark & Sea Salt Caramel Squares, General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal, Nature's Bakery Blueberry Fig Bar. more...
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ImalittleLESSfluffyNOW's Weight History
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