AndziePanzie's Journal, 30 Nov 22

683 calories

View Diet Calendar, 30 November 2022:
955 kcal Fat: 35.82g | Prot: 53.99g | Carbs: 107.08g.   Dinner: Tabasco Sauce, Albany White Wraps, Poached Egg , Cucumber (with Peel) , Woolworths Light Meat Tuna Shredded with Vegetable Oil Added, Butternut Winter Squash (with Salt, Cooked, Baked) . Snacks/Other: Nestle Milo, Clover Long Life Full Cream Milk. more...

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