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Any suggestions or advice regarding protein shakes. I consume 1200 calories a day on the warrior diet and I don’t get enough protein but I also don’t want to destroy my chances of weight loss. Im looking at NPL Diet Pro and NPL whey slim(lowest calories) Anyone know much about this?
View Diet Calendar, 29 November 2022:
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1184 kcal
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Fat: 35.47g | Prot: 47.70g | Carbs: 174.21g.
Dinner: Woolworths Jalapeño Sauce, Woolworths Thick Slice Brown Bread, Poached Egg , Cooked Spinach (from Fresh). Snacks/Other: Nestle Milo, Strawberries (Unsweetened, Frozen) , Frozen Blueberries, PnP Low Fat Mixed Berry Yoghurt, Clover Long Life Full Cream Milk, Nescafe Cappuccino Hazelnut. more...
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