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794 calories 2 poached eggs 2 slices brown bread 2 sweet chilli chicken steaklets 2 mielies ( one mielie jumped into my tummy before I could take the pic :) ) 3 servings of jalapeño sauce Calorie restriction of 1200 a day on the warrior diet / 20:4
View Diet Calendar, 28 November 2022:
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1061 kcal
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Fat: 52.27g | Prot: 56.84g | Carbs: 88.33g.
Dinner: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Clover Long Life Full Cream Milk, Nestle Milo, Woolworths Jalapeño Sauce, Country Fair Chicken Steaklet, Woolworths Thick Slice Brown Bread, Poached Egg . Snacks/Other: Nestle Milo. more...
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 Comments
Looks yummy was this lunch?
28 Nov 22 by member: lusahmbem
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This was dinner. I did OMAD today, the rest of todays calories I saved for a delicious cup of milo 😁 i try to eat only around dinner time because night time I’m famous for snacking so the protein and carbs in this meal will keep me satisfied and full
28 Nov 22 by member: AndziePanzie
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AndziePanzie's Weight History
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