APhoebe's Journal, 27 Nov 22

Spaghetti sandwich night. Had my usual work lunch- chowder and protein drink. Turn and burn so I got my steps in early. My feet are cold and tired even with my new awesome shoes. I think my hubby gets more steps in bc his legs are shorter 🤣

View Diet Calendar, 27 November 2022:
1910 kcal Fat: 82.48g | Prot: 117.44g | Carbs: 185.34g.   Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder, Myprotein Impact Whey Isolate - Unflavored, Bulletproof Collagen Protein Unflavored. Dinner: Radish, Baby Spinach, Great Value Large Curd Cottage Cheese, Butter , Kroger Italian Bread, Kroger Finely Shredded Parmesan Cheese, Newman's Own Sockarooni Pasta Sauce, Spaghetti. more...
1812 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Spaghetti sandwich😍 wow sound interesting. New one for me. Nice getting the steps done.💪 
28 Nov 22 by member: ginome
Looks really good!:)😋 
28 Nov 22 by member: NAVYWIFESKI
yumyumyum🥰 
28 Nov 22 by member: Win's Diet Diary

     
 

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