jinajina0202's Journal, 23 Nov 22

양고기 토마토 스튜

View Diet Calendar, 23 November 2022:
1740 kcal Fat: 66.14g | Prot: 82.46g | Carbs: 145.28g.   Breakfast: 가자미구이, 혼합 샐러드 채소, 사과, 아보카도. Lunch: 크리스피크림 (Krispy Kreme) 우유크림 듬뿍 도넛. Dinner: 양고기, 해바라기 기름, 디벨라 토마토 퓨레, 비프 스톡, 방울 토마토, 셀러리, 당근, 양파, 밥. Snacks/Other: 커스터드. more...
2120 kcal Exercise: Bicycling (slow) - 18/kph - 45 minutes, Hiking - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

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