APhoebe's Journal, 22 Nov 22

Took measurements to see where I’m at.
Chest: 26”
Waist: 22”
Hips: 27”

New Goal:
Get that 🍑 to 30” 💃💪🏼💃

View Diet Calendar, 22 November 2022:
1656 kcal Fat: 82.74g | Prot: 116.74g | Carbs: 109.41g.   Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Chobani Strawberry on The Bottom, Tabasco Hot Sauce, Whole Milk, Ketchup , Bacon Grease , Canola Vegetable Oil , Potato, America's Choice Bacon Thick Sliced, Egg, Bulletproof Collagen Protein Unflavored, Myprotein Impact Whey Isolate - Unflavored. more...
1759 kcal Exercise: Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 33 minutes, Apple Health - 23 hours and 12 minutes. more...

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APhoebe's Weight History


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