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Ham, White beans, Sweet Potato and mixed veggies
View Diet Calendar, 20 November 2022:
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1067 kcal
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Fat: 45.46g | Prot: 48.32g | Carbs: 139.28g.
Breakfast: Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Smoked or Cured Ham, Sweet Potato , Bush's Best Navy Beans, Cooked Summer Squash (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Kroger Green Bell Pepper. Dinner: Cooked Summer Squash (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Kroger Green Bell Pepper, Sweet Baby Ray's Original Barbecue Sauce, Mission Carb Balance Whole Wheat Tortilla (43g), Pork Shoulder (Whole) . Snacks/Other: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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 Comments
20 Nov 22 by member: Tim323
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20 Nov 22 by member: Arknsawdave
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20 Nov 22 by member: Anne Stephanie
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That is such a tiny plate of food.. I hope those morsels were just a snack!!
21 Nov 22 by member: Bandrai
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21 Nov 22 by member: -MorticiaAddams
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That’s about how my meal plate looks too. I find it fills me up but if not I happily get seconds. I used to overfill my plate and then feel obligated to eat it all. Looks yummy!
21 Nov 22 by member: RNIFer
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That's a horrible statement - wow...
23 Nov 22 by member: Tim323
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25 Nov 22 by member: Sidnay123
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ImalittleLESSfluffyNOW's Weight History
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