Weigh In record (no journal entry) for 28 March 2015
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84.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 44.40g | Prot: 81.67g | Carbs: 172.70g.
Breakfast: Sugar, Milk (2% Lowfat with Added Vitamin A), Kellogg's All Bran Hi-Fibre. Lunch: Today Cottage Pie. Dinner: Woolworths Prawns, Egg Omelette. Snacks/Other: Woolworths Hot Cross Bun, Castle Lite, Pears. more...
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Gaining 6.3 kg a Week
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