APhoebe's Journal, 12 Nov 22

Turkey sandwich, German chocolate bday cake (child 1). Had a protein drink (x3) for lunch. Too busy to grab a 🌅 so I show my night food. 🙃

View Diet Calendar, 12 November 2022:
1347 kcal Fat: 52.91g | Prot: 115.35g | Carbs: 95.42g.   Lunch: Myprotein Impact Whey Isolate - Unflavored. Dinner: German Chocolate Cake with Icing and Filling, Sargento Natural Baby Swiss Cheese, French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, GFS Deli Turkey Breast, Kroger Soft Hoagie Rolls. more...
518 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That sandwich look soo good😋. Happy birthday to your child Aphoebe.🎈🎂🎉 
13 Nov 22 by member: ginome
nice turkey sandwich  
13 Nov 22 by member: buenitabishop
Thx BB & Ginome. He’s a big stinky 14 yo now 😊 
13 Nov 22 by member: APhoebe
Haha, a year older than my son😁 
13 Nov 22 by member: ginome
I would love that sammie right now! 
13 Nov 22 by member: Sidnay123
Ginome my #2 is turning 12. Nonstop Jo Mama jokes.. 🤦‍♀️🤣🤣 
13 Nov 22 by member: APhoebe
Sidnay I literally smashed this into my face hole 🤣 Some days are sammie days 🤷‍♀️ 
13 Nov 22 by member: APhoebe
YAA thx! 😊 
13 Nov 22 by member: APhoebe

     
 

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