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Salmon, Asparagus, Black beans and rice, Brussel Sprouts and Sweet Potatos
View Diet Calendar, 05 November 2022:
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1111 kcal
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Fat: 41.86g | Prot: 63.16g | Carbs: 137.89g.
Breakfast: Walnuts, Kodiak Cakes Power Cakes, Original Buttery Spread, Maple Grove Farms Sugar Free Maple Syrup, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Colby Cheese , Kirkland Signature Rotisserie Chicken Breast Meat, Kroger Thousand Island Dressing, Cucumber (with Peel) , Fresh & Easy Orange Bell Pepper, Simple Truth Organic 50/50 Blend. Dinner: Eat Smart Brussels Sprouts, Sweet Potato , Cooked Asparagus (from Fresh), Stahlbush Island Farms Brown Rice & Black Beans, Atlantic Salmon (Farmed) , Cauliflower , Chicken Broth (Home Recipe). Snacks/Other: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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 Comments
05 Nov 22 by member: StormsGirl
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05 Nov 22 by member: Anne Stephanie
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05 Nov 22 by member: buenitabishop
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06 Nov 22 by member: NavyGirly
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06 Nov 22 by member: Joseph Jung
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06 Nov 22 by member: NAVYWIFESKI
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06 Nov 22 by member: FromThe385
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Some of my favorites, real food! Enjoy!
06 Nov 22 by member: seagirl22
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06 Nov 22 by member: xyank
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Thank you everyone for your kind comments. Trusting the process 😊
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Trusting the process is a great approach 👍 😊 That plate looks wonderful!
07 Nov 22 by member: writingwyo
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07 Nov 22 by member: -MorticiaAddams
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Sounds Great - told my wife I want this. She said we will have one heck of a grocery bill this coming week. Love seeing these pix!
07 Nov 22 by member: Tim323
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11 Nov 22 by member: Iikat
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Salmon and asparagus yummy
11 Nov 22 by member: FuFu0035
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Yes it is! Neverliked asparagus but like it now... tastes change. You couldn't have gotten me to eat a pickle some years before but I love Clauson pickles now and like them alone or with something else. Funny isn't it. As long as the fish isn't to think, I will like. Me and thick slices of fish just don't get along.
11 Nov 22 by member: Tim323
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My theory, Tim, when it comes to buying healthy foods is that I can pay my grocer now or pay my doctor later. 😉 And tastes do change (mine have). I've read that you actually like what you eat more than you eat what you like. So if you change your diet and stick with it, your taste buds follow
12 Nov 22 by member: writingwyo
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Oh God, looks so good! All my favorites!
12 Nov 22 by member: chrissyleez726
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ImalittleLESSfluffyNOW's Weight History
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