JanusWoman's Journal, 02 Nov 22

Gammon and sprouts with thyme.

View Diet Calendar, 02 November 2022:
995 kcal Fat: 48.45g | Prot: 58.55g | Carbs: 80.93g.   Breakfast: Sainsbury's Chia Seeds, Tesco Bramley Apple Sauce, Oats, Bio-Tiful Kefir, Rhubarb. Lunch: Lee Kum Kee Chiu Chow Chilli Oil, Spinach (Chopped or Leaf, Frozen), Egg. Dinner: Sprouts, Tesco Finest Dry Cured Streaky Bacon, Tesco Gammon Joint. Snacks/Other: McVitie's Dark Chocolate Hobnob, Kallo Protein Packed Lentil Cakes. more...
2650 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
In a shallow bowl @theconsciouseater 😁 
02 Nov 22 by member: JanusWoman
🤣 Perfect, just needs a Foon!  
02 Nov 22 by member: The Conscious Eater

     
 

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