melindanomdluli's Journal, 02 Nov 22

Another 100g in the wrong direction 🙄
Let me try focus on one aspect of this weight loss thing, do it well, then move on 🥇

“There’s only one way to eat an elephant: one bite at a time” - Archbishop Tutu 🐘
80.5 kg Lost so far: 3.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:
130 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

6 Supporters    Support   

Comments 
Just keep going. 100g could be due to water retention or a while number of other things. You've got this 😊 
02 Nov 22 by member: yzellezm
Thank you for your motivation @yzellezm 💕  
09 Nov 22 by member: melindanomdluli

     
 

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melindanomdluli's Weight History


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