JanusWoman's Journal, 01 Nov 22

Steak salad day 😋

View Diet Calendar, 01 November 2022:
1405 kcal Fat: 63.21g | Prot: 72.44g | Carbs: 146.15g.   Breakfast: Rhubarb , Tesco Bramley Apple Sauce, Mixed Seeds, Oats, Bio-Tiful Kefir. Lunch: Cucumber (with Peel) , Pickled Beetroot, Pizza Hut Crispy Onions, Rump Steak, Rocket. Dinner: Avocados , Cheddar Cheese , Cauliflower, Mayonnaise , Aspall Raw Organic Apple Cyder Vinegar, Prawns, Rocket, Spinach , Baked Potato (Peel Eaten). more...
2435 kcal Exercise: Apple Health - 24 hours. more...

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