MamaKaAlu's Journal, 20 Oct 22

This has been such a stressful month for me. I even wanted to give up but I remembered how far I came.

78.4 kg Lost so far: 16.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:

1607 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.5 kg a Week

Comments

Keep going!! You got this💪🏻

20 Oct 22 by member: tinizeharper

Thank you so much.🤗

22 Oct 22 by member: MamaKaAlu


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MamaKaAlu's Weight History