Weigh In record (no journal entry) for 21 June 2011
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67 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 1.81g | Prot: 4.09g | Carbs: 24.49g.
Breakfast: coffee, Toasted White Bread. more...
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Losing 0.4 kg a Week
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