The shape of your arms, what a difference.
14 Oct 22 by member: Fleebus
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Surprised me too… thanks Fleebus👌🏾
14 Oct 22 by member: Zinhle_Omuhle
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14 Oct 22 by member: rmalimabe
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15 Oct 22 by member: Zinhle_Omuhle
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Keep inspiring everyone as you do! ✨
15 Oct 22 by member: The Conscious Eater
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@memory and Conscious Eater… Thank you guys, I depend of my old clothing because the scale is depressing sometimes!🙏🏾😆
15 Oct 22 by member: Zinhle_Omuhle
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You look amazing and your determination is wonderful
15 Oct 22 by member: jigglenomore87
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16 Oct 22 by member: Zinhle_Omuhle
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16 Oct 22 by member: GloriaABritain
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20 Oct 22 by member: Zinhle_Omuhle
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Bbes how did u tone up your arms? Amazing results, healthy and beautiful. I just started, I went through your journal and no words 🙌
12 Jan 23 by member: (Hafeeza)
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@Hafeeza Thank you so much🌸🥳… I skip and I also do step aerobics with 1.5kg dumbbells in each hand… I guess that helps hey…
12 Jan 23 by member: Zinhle_Omuhle
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Ur before is me currently please help hle
24 Feb 23 by member: mabasa thobe
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@Thobe I just stopped taking sugar and reduced my carb intake. I also started with intermittent fasting 16:8
Take it one day at a time Sis🙏🏾
Good luck🥳🥳🥳
24 Feb 23 by member: Zinhle_Omuhle
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