JanusWoman's Journal, 11 Oct 22

Asian green lentils and veg

View Diet Calendar, 11 October 2022:
1787 kcal Fat: 82.29g | Prot: 139.37g | Carbs: 122.87g.   Breakfast: Mixed Seeds, Oats, Frozen Fruit Cocktail or Mix, Sainsbury's Greek Style Natural Yogurt. Lunch: Red Onions, Lamb Liver , Olive Oil , Mixed Salad Greens, White Flour. Dinner: Snow or Sugar Snap Peas , Tesco Finest Tenderstem Broccoli, Tesco Toasted Sesame Oil, Edamame Beans, Marks & Spencer Puy Lentils, Honey. Snacks/Other: LU Le Petit Biscotte, Chicken Giblets (Fried, Cooked) . more...
2662 kcal Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JanusWoman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.