bought some almond butter at central market. Any one have any good fat bomb recipes? I have some shredded coconut also but can get some other stuff if needed. must be low carb friendly. :)
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1082 kcal
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Fat: 81.28g | Prot: 41.50g | Carbs: 51.81g.
Breakfast: Strawberries, Tillamook Extra Sharp Cheddar Cheese. Lunch: Black Olives, Splenda No Calorie Sweetener Packets, Olive Oil, Cucumber (with Peel), Feta Cheese, Mixed Salad Greens, Grape Tomatoes. Dinner: Mustard, Mission Carb Balance Small Fajita Tortillas, Pork Sausage (Cooked). Snacks/Other: Roasted Salted Cashew Nuts, Whipped Cream (Pressurized), Strawberries, Baken-ets Traditional Fried Pork Skins. more...
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2712 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
I haven't tried it yet, but here's one I found:
Allspice Dark Almond Fat Bombs
Makes 2 Servings | Per Serving: Cal 192, Net Carbs 2.5
Ingredients
2 tbsp almond butter
1 tbsp heavy cream
1 tbsp coconut oil
1 tsp cocoa powder
1/4 tsp allspice
4-5 drops liquid Splenda
Instructions
Put 2 tablespoons of peanut butter into a cup, mold or container.
Add 1 tablespoon of coconut oil, 1 tablespoon of heavy cream, 1 teaspoon of coca powder and ¼ teaspoon allspice to the mixture.
Stir well, then freeze for about 2 hours. Remove and enjoy!
14 Mar 15 by member: maelynpeacock
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I make one of my fatbombs with crunchy almond butter/butter/coconut oil/shredded unsweetened coconut/cocoa powder/liquid splenda. Melt and put in molds. Refrigerate and voila. The end product is actually what is reflected in my avatar!
14 Mar 15 by member: JennBuck61
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