|
I think I am a creature of habit - Sweet potato, broccoli, onions-bell peppers and mushrooms, zucchini, roasted turnip slices and Salmon
View Diet Calendar, 08 October 2022:
|
1193 kcal
|
Fat: 54.55g | Prot: 57.22g | Carbs: 123.69g.
Breakfast: Kirkland Signature Organic 2% Reduced Fat Milk, Simply Nature Chia Seeds, Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Great Value Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Boca Meatless Burgers. Dinner: Simply Enjoy Grilled Zucchini, Sweet Potato, Cooked Broccoli (from Fresh), Cooked Turnip, Yellow Onions (Sauteed), Cooked Mushrooms, Atlantic Salmon (Farmed) . Snacks/Other: Angie's Kettle Corn, Kitchen Kettle Village Chow Chow, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. more...
|
|
1 to 20 of 47
 Comments
No woman, ImalittleLESSfluffyNOW, that's what you like, I cook for several days the meals that take work, so I repeat, but I like to vary.
08 Oct 22 by member: yago-Santiago
|
I had grilled teriyaki salmon today. Yummy healthy Protein!
08 Oct 22 by member: SLYONE 22
|
08 Oct 22 by member: EyeOnCrime
|
Love it! now I'm in the mood for sweet potato 😎
08 Oct 22 by member: JC_suburbangothcatmom
|
08 Oct 22 by member: Nanmoe15
|
Same. I may eat the same things LOTS before I get burned out and need a change. Looks delicious.
08 Oct 22 by member: StormsGirl
|
08 Oct 22 by member: ginome
|
08 Oct 22 by member: skinnymatt
|
yago-Santiago, Thanks, We rarely eat out so I cook most every day something to add to what we have cooked.
|
SLYONE 22, Thanks, We try to eat Salmon at least once a week (sometimes twice). Teriyaki Salmon sounds yummy.
|
EyeOnCrime, Thanks, FS has helped me realized I used to eat way too big servings.
|
JC_suburbangothcatmom, We eat a lot of Sweet Potato's this time of year. 😊
|
ginome, Thank You, I have changed my whole thought process around food since starting on FS.
|
Looks delicious. Thanks for sharing!
|
StormsGirl,. Thanks, Me too and looking back at my journal I have so many staples that both me and hubby enjoy.
|
09 Oct 22 by member: onebusycrazymom
|
Incredibly good habit, then 😃 Looks so healthy! I've actually read that TOO much variety induces us to eat more. Maybe that's why buffets are so dangerous 🤔 There's a lot to be said for food routines 👍
09 Oct 22 by member: writingwyo
|
09 Oct 22 by member: buenitabishop
|
09 Oct 22 by member: mariojay
|
09 Oct 22 by member: LooseButtons
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ImalittleLESSfluffyNOW's Weight History
|