Prepped for tonight’s fish parcels. Really easy with teens as everyone just chooses their veg then it’s in tinfoil in the oven. Using last of this year’s ripe tomatoes (such an amazing year!) Now I’ve got to use up the cooking apples! 🤪
View Diet Calendar, 05 October 2022:
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822 kcal
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Fat: 37.82g | Prot: 64.26g | Carbs: 57.28g.
Breakfast: Sainsbury's Chia Seeds, Pears, Blueberries, Bio-Tiful Kefir. Lunch: Rocket, Egg, Tesco Mushrooms, Butter , Sliced Ham. Dinner: Tomatoes, Rocket, Salmon, Leeks, Onions, Courgette, Fennel Bulb. Snacks/Other: Semi-Skimmed Milk. more...
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JanusWoman's Weight History
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