Ellaklok85's Journal, 27 Sep 22

dinner
chicken fillet, gem squash and mash

View Diet Calendar, 27 September 2022:
979 kcal Fat: 37.05g | Prot: 74.02g | Carbs: 89.18g.   Breakfast: Checkers Long Life Full Cream Milk, SPAR Brown Sugar. Lunch: Fatti's & Moni's Macaroni, Onions , Pacific Smoked Mussels. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Gem Squash, Chicken Meat. more...

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Comments 
how many calories dear 
27 Sep 22 by member: linettutaumire
Hi its 479 cal. 
27 Sep 22 by member: Ellaklok85



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