Weigh In record (no journal entry) for 26 September 2022
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69.5 kg
Lost so far: 3.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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250 kcal
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Fat: 16.00g | Prot: 23.00g | Carbs: 4.00g.
Lunch: The Simple Greek Garlic Green Beans, Kroger New York Strip Steak. more...
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Losing 4.0 kg a Week
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kmwallace23's Weight History
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