ImalittleLESSfluffyNOW's Journal, 25 Sep 22

Rainbow Swiss Chard - My favorite greens to cook.

View Diet Calendar, 25 September 2022:
1198 kcal Fat: 54.15g | Prot: 62.05g | Carbs: 132.48g.   Breakfast: Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Nabisco Honey Maid Graham Crackers, Dole Frozen Sliced Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Simply Nature Chia Seeds, Newman's Own Low Fat Sesame Ginger Dressing, Cooked Beets, Kirkland Signature Boneless Skinless Chicken Tenderloins, Publix Red Bell Pepper, Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Idahoan Foods Baby Reds Mashed Potatoes, Kitchens Of India Spinach with Cottage Cheese and Sauce, Atlantic Salmon (Farmed), Cooked Summer Squash (Fat Not Added in Cooking), Cooked Asparagus (from Fresh). Snacks/Other: Simply Enjoy Cheesecake Bites, Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. more...

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Comments 
Healthy and pretty!:)😋👍 
25 Sep 22 by member: NAVYWIFESKI

     
 

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