Marykeduplessis16's Journal, 21 Sep 22

does anyone feel like it is hard .. the weight loss journey? they are alone...

i sometimes feel like that and it is just so easy to give up and stuff my face....

i went on a journey a while back, lost like 7kg and 35cm all over my body .. but i went through some messed up stuff and picked up 20kg 😭

i just feel so hopeless and alone on this journey

View Diet Calendar, 21 September 2022:
1402 kcal Fat: 68.10g | Prot: 45.54g | Carbs: 163.90g.   Breakfast: Mama's Chicken & Mushroom Pie. Lunch: Chicken Pie, Woolworths Pancakes. Dinner: Chicken Burger on Bun, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Lay's American BBQ. more...


Comments 
I know exactly what you mean I picked up 50 kg so it's crazy you are most definitely not alone 
18 Oct 22 by member: HesterMaria
You are doing great though 
18 Oct 22 by member: HesterMaria
Thank you for your time, i appreciate you actually replying to me. It is terrible. I feel like I am alone and I struggle because i dont really see results yet, i need something to keep me going ... i cant quit !!!! Consistency is key!°°  
19 Oct 22 by member: Marykeduplessis16
Weighing everyday will kickstart your routine. Do share your excitement and progress. You're not alone in this journey. 
20 Oct 22 by member: BurnItBeamic
Totally agree I have to do it everyday to push a little harder if possible. An feel confident . 
20 Oct 22 by member: HesterMaria

     
 

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Marykeduplessis16's Weight History


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