APhoebe's Journal, 20 Sep 22

Pretty hungry today but still fasted a 19:5. Having a thick bed of baby spinach and red wine vinegar, beef rice-a-roni, spicy dill corn, coleslaw and a mocha protein drink. 🫶

View Diet Calendar, 20 September 2022:
1020 kcal Fat: 26.62g | Prot: 102.64g | Carbs: 104.49g.   Lunch: Myprotein Impact Whey Isolate - Unflavored. Dinner: Kroger Pepperoncini, Kroger Creamy Coleslaw, Grape Tomatoes, Baby Spinach, Butter (Salted) , Corn, Rice-A-Roni Beef Flavor, Myprotein Impact Whey Isolate - Unflavored. more...
377 kcal Exercise: Apple Health - 24 hours. more...

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