ImalittleLESSfluffyNOW's Journal, 13 Sep 22

Quinoia w/Veggies, Okra, Sweet Potato and Broccoli

View Diet Calendar, 13 September 2022:
1205 kcal Fat: 51.03g | Prot: 52.29g | Carbs: 143.28g.   Breakfast: Cooked Summer Squash and Onions (Fat Added in Cooking), Egg White , Egg, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Simply Enjoy Cheesecake Bites, Simply Nature Chia Seeds, Tuna Fish Salad, Iceberg Lettuce (Includes Crisphead Types). Dinner: Cooked Broccoli (from Fresh), Cooked Okra (from Fresh), Sweet Potato, Quinoa (Cooked), Cabot Cheddar Cheese Slices, Great Value Italian Cut Green Beans, Campbell's Cream of Chicken Soup, Green Giant Steamed Mixed Vegetables (Frozen), Chicken Broth (Home Recipe). Snacks/Other: Old Mill Kettle Corn, Wal-Mart Muscadine Grapes, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Honeymaid Graham Crackers, Dole Frozen Sliced Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...

80 Supporters    Support   

Comments 
All looks delicious and healthy 😍 
14 Sep 22 by member: ginome
Oh yeah 🙌🏽🙌🏽🙌🏽💪🏽high fiber meal 🥘 
14 Sep 22 by member: PinayRN
Looks wonderful! 
14 Sep 22 by member: Sidnay123
Looks great! 😊 
14 Sep 22 by member: dawn817
Looks great 
14 Sep 22 by member: Christiana
Such a colorful plate! 
14 Sep 22 by member: GardenOfHeeden
Currently craving sweet potato 🍠🧡💛 
14 Sep 22 by member: phatamie
Nutritious, wholesome & gorgeous! 
14 Sep 22 by member: CrystalJo74
Looks yummy! 
14 Sep 22 by member: sajr20
steamed okra? still crisp? 
14 Sep 22 by member: Bonjo08

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ImalittleLESSfluffyNOW's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.