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Homemade Sauerkraut in process - Photo from last year.
View Diet Calendar, 12 September 2022:
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1169 kcal
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Fat: 55.40g | Prot: 48.19g | Carbs: 130.06g.
Breakfast: Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Tuna Fish Salad . Dinner: Sweet Potato, Quinoa (Cooked), Cabot Cheddar Cheese Slices, Great Value Italian Cut Green Beans, Campbell's Cream of Chicken Soup, Green Giant Steamed Mixed Vegetables (Frozen), Chicken Broth (Home Recipe). Snacks/Other: Blue Diamond Lightly Salted Almonds, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Simply Enjoy Cheesecake Bites, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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 Comments
12 Sep 22 by member: Shrewdness
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Shrewdness, Yes it is but I think it is worth it to get the probiotics.
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I love to add sauerkraut to top baked potatoes and soups. Trying to get probiotics 3x a day.
12 Sep 22 by member: karen40.poole
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karen40.poole, That is awesome, I know I don't get enough. I like to eat my sauerkraut with black beans or Lentils or just as a side. I could see with some soups it would be good 😊
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ImalittleLESSfluffyNOW's Weight History
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