sk.17's Journal, 08 Sep 22

Smoked Spring Chinook; Strawberry Rhubarb Peri-Peri Glaze▪️Leftover Spoon Bread & Sauteed Sweet Corn▪️Early Girl Tomatoes en Viniagrette▪️Guacamole

View Diet Calendar, 08 September 2022:
2679 kcal Fat: 94.79g | Prot: 109.06g | Carbs: 240.21g.   Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Pizza with Meat and Vegetables. Dinner: Eat'n Park Lite Burgandy Viniagrette, Tomatoes, Corn, Guacamole with Tomatoes, Pinot Noir Wine, Spoonbread, Baked or Broiled Salmon. Snacks/Other: Pinot Noir Wine, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Spaten Oktoberfest, Red Table Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt. more...
200 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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Comments 
Never had chinook but love fish and it all looks amazing! Especially, with that corn!:)😋👍 
09 Sep 22 by member: NAVYWIFESKI
Looks fabulous, 0348-0348 is good stuff! 
09 Sep 22 by member: shirfleur 1
Thx NAVY & Shirley😊🐟🌽 
09 Sep 22 by member: sk.17
Corn! It has the juice! 🌽 
10 Sep 22 by member: Gib_Jig
Absolutely Gib 🌽🌽👍👍 
11 Sep 22 by member: sk.17
Dinner ideas 😍 
11 Sep 22 by member: chesgreen
Go for it Ches 👍👍 
11 Sep 22 by member: sk.17

     
 

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