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i waighed 140kg 6 months ago down to 106kg, 30kg lost from a pants size 48 to 38
View Diet Calendar, 08 September 2022:
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1090 kcal
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Fat: 48.17g | Prot: 83.28g | Carbs: 75.17g.
Breakfast: Red Bicycle Chocnut Spread, White Bread . Lunch: Cheddar Cheese , Baked Egg (Fat Added in Cooking), White Bread . Dinner: Chicken Breast (Skin Not Eaten), Chicken Breast. more...
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lalala1990's Weight History
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