Weigh In record (no journal entry) for 08 September 2022
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117 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1291 kcal
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Fat: 76.72g | Prot: 56.43g | Carbs: 98.87g.
Breakfast: Butter Chicken. Lunch: Blue Ribbon Premier Brown Bread, Bacon (Cured) . Snacks/Other: Yum Yum Caramel Crunch, Apples . more...
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steady weight
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