|
Already on protien so, Veggies are Speckled Butterbeans, Turnips, Broccoli, Sweet Potato, Asparagus and Faux Creamed Spinach
View Diet Calendar, 07 September 2022:
|
1077 kcal
|
Fat: 41.68g | Prot: 54.67g | Carbs: 136.62g.
Breakfast: Hormel Turkey Pepperoni 70% Less Fat, Egg White , Egg, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Cantaloupe Melons , Iceberg Lettuce (Includes Crisphead Types) , French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Colby Cheese , Boca Meatless Burgers. Dinner: Cooked Asparagus (from Fresh), Sweet Potato , Cooked Broccoli (from Fresh), Pictsweet All Natural Speckled Butter Beans, Cooked Turnip, Creamed Spinach. Snacks/Other: Millville Bran Flakes, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Fresh Lemon Juice, Watermelon , Friendly Farms Unsweetened Vanilla Almond Milk, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
|
|
 Comments
That is my kind of meal!🤤 I love leftovers too.
07 Sep 22 by member: karen40.poole
|
Wow, that looks so well balanced, and delicious!
07 Sep 22 by member: Sidnay123
|
complete vitamin dense meal definitely a thing of beauty 👍🏾,
07 Sep 22 by member: Tbrooksjr
|
Don't forget your healthy fats though ! my doc said they help your body in absorbing all those good vitamins.
07 Sep 22 by member: Tbrooksjr
|
07 Sep 22 by member: misChelle__
|
How do you make your faux creamed spinach?
07 Sep 22 by member: StormsGirl
|
07 Sep 22 by member: jengetfit123
|
07 Sep 22 by member: buenitabishop
|
StormsGirl, My faux cream is 1 C milk cooked with 1/8 C oats until it starts to thicken - I actually left the oats in there when I added it to the spinach.
|
08 Sep 22 by member: shirfleur 1
|
08 Sep 22 by member: -MorticiaAddams
|
now that looks really good !!!
08 Sep 22 by member: Raewc
|
08 Sep 22 by member: UoIWMN
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ImalittleLESSfluffyNOW's Weight History
|