APhoebe's Journal, 04 Sep 22

Pita night! Roasted onion, peppers,tomatoes, zucchini, baby spinach, black beans, basmati rice, black olives with homemade hummus, tzatziki and salsa. Skipped the chicken and had a scoop of vanilla protein with nonfat milk. Very thankful for this meal 😊

View Diet Calendar, 04 September 2022:
1076 kcal Fat: 35.27g | Prot: 57.41g | Carbs: 140.69g.   Dinner: Reese's Peanut Butter, Muscle Milk Vanilla Creme Protein Powder, Skim or Nonfat Milk (0.5% or Less Butterfat), Great Value Sliced Black Ripe Olives, Baby Spinach, Fresh & Easy Pico De Gallo, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Green Peppers and Onions (Fat Added in Cooking), Sour Cream, Royal Basmati Rice, Black Beans (Canned), Athenos Roasted Garlic Hummus, Bakestone Brothers Whole Wheat Pita. more...
2802 kcal Exercise: Sleeping - 8 hours, Watching TV/Computer - 16 hours, Apple Health - 0 minutes. more...

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Comments 
I'll be thankful if I had this one too, lots of delicious stuffs in it. Enjoy😋😍 
04 Sep 22 by member: ginome
Thx ginome super good 😊 
04 Sep 22 by member: APhoebe
😋👍 
05 Sep 22 by member: NAVYWIFESKI
This is a party pita! 
05 Sep 22 by member: Sidnay123
Looks so, so good! Yay, veggies! 😋😃👍 
05 Sep 22 by member: writingwyo
I second that Writingwyo! 😍 
05 Sep 22 by member: karen40.poole
I love to make veggie sandwiches in pitas. Looks great! 
05 Sep 22 by member: Fritzy 22

     
 

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