APhoebe's Journal, 03 Sep 22

I really don’t know why I do this. That’s 2 biscuits under that gravy and I barely ate 1. My hunger gets me all hoardy with food. Even if I don’t eat it it’s still there just in case. Yes it was delicious and yes I might use smaller plates 🙃

View Diet Calendar, 03 September 2022:
1130 kcal Fat: 76.45g | Prot: 54.55g | Carbs: 50.02g.   Lunch: Tortilla Corn Chips, Great Value Garbanzo Beans, Bertolli Extra Virgin Olive Oil. Dinner: Scrambled Egg , Giant Eagle Cherry Tomatoes, Pioneer Brand Country Gravy Mix, America's Choice Bacon Thick Sliced, Pillsbury Grands! Homestyle Southern Style Biscuits, Ham (Whole, Cured, Roasted) , Butter . more...
2802 kcal Exercise: Watching TV/Computer - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...

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Comments 
That's totally normal. It's EYES ARE BIGGER THAN OUR STOMACH syndrome. I have it too and blame the government for it.😆 
04 Sep 22 by member: 2melons
Sounds familiar 😂 
04 Sep 22 by member: APhoebe
I could not lose weight eating that. 
04 Sep 22 by member: gage4ever
I would eat that, better have full day of work to burn it all up. I'm not a huge gray over biscuits, I would use them as bread/toast or eat them with 2nd or third coffee.  
04 Sep 22 by member: Punchie 12
Not to mention restaurants, 2melons. I ordered a dinner salad at a brew pub one night and it came on a plate the size of the serving platter my mom would use to serve up fried chicken for 2 adults and 6 kids. I just started laughing 😅 I know for me, it's hard to stop eating it once it's on my plate  
04 Sep 22 by member: writingwyo
My meals appear large (and I usually don’t finish everything) but I’m normally doing OMAD. Still learning nutrition and portion sizes.. maybe one day lol 
04 Sep 22 by member: APhoebe
wow looks so good  
04 Sep 22 by member: ObeseToBeast123

     
 

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APhoebe's Weight History


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