My daily balance is waynoff now (boo) Can you have too much of a good thing? Fat (Avocado - Salmon)
View Diet Calendar, 03 September 2022:
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1204 kcal
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Fat: 66.90g | Prot: 46.15g | Carbs: 115.59g.
Breakfast: Spectrum Chia Seeds, Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Blue Diamond Lightly Salted Almonds, Kroger Thousand Island Dressing, Publix Red Bell Pepper, Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Yellow Onions (Sauteed) , Cooked Green Cabbage, Trader Joe's Teeny Tiny Avocado, Calavo Avocado, Yellow Summer Squash, Brown Rice, Atlantic Salmon (Farmed). Snacks/Other: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Cantaloupe Melons , Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
sorry, too much is always too much. Booooo. I love avocado and salmon, too! :-)
03 Sep 22 by member: LivinBreezy
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Didn’t Jerry Garcia sing “Too much of a good thing is just enough”? 😂. PS don’t hate me cause I think I am funny…
03 Sep 22 by member: karen40.poole
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Whelp, my memory is blown…it was actually Bobby Weir who sang “I Need a Miracle”
03 Sep 22 by member: karen40.poole
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This looks delicious to me.
03 Sep 22 by member: buenitabishop
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Beautiful healthy plate :<)
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04 Sep 22 by member: Sandra Bain
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My Doc loves salmon and avocado too
04 Sep 22 by member: sugarplum_
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That looks like a fine meal !! Salmon ?? but I would try it.
04 Sep 22 by member: Punchie 12
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I'm looking back on this photo and see it is representative of my day, yesterday - chaotic (I like my plates neat). Yesterday was spent cooking about 12 lbs of boneless skinless chicken (all fat cute off and chicken ground), 6 cups of brown rice, green beans and carrots for (get this!) a 6.5 lb dog. Hazel is a mini Dachshund, she will be 16 in October. We froze 9 containers and know only half her daily food is this. Hopefully this will last for the month.
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oh man.... that looks DELISH!
04 Sep 22 by member: Dee Dee Fen2
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04 Sep 22 by member: StormsGirl
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What's the part on the bottom? Cabbage? from the fart kitchen day? hehe 😂😂
04 Sep 22 by member: JC_suburbangothcatmom
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Not all fats are equal LESSfluffy if it’s not every day 👍
04 Sep 22 by member: sk.17
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JC_suburbangothcatmom, Yep, leftovers aren't near as stinky 😉
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I’m going to be parking a lot here! So good!
05 Sep 22 by member: hewkojm
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ImalittleLESSfluffyNOW's Weight History
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