Weigh In record (no journal entry) for 29 August 2022
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191.8 kg
Lost so far: 0 kg.
Still to go: 91.8 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 21.21g | Prot: 28.56g | Carbs: 49.80g.
Breakfast: Cheese and Tomato Sandwich. Lunch: Chicken Salad. Tea: Tea with Semi-Skimmed Milk, Coffee. Snacks/Other: Crickley Medium Fat Strawberry Yoghurt. more...
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Gaining 1.4 kg a Week
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Danell1977's Weight History
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